Massage has been around since the Ancient Greek and Roman times. Massage has the power to not only heal, but the power to prevent many common ailments. Traditionally thought of as a luxury, massage is now considered a necessary part of maintaining a healthy body.
The following features and benefits of massage will have you realizing it’s time to make massage part of your life.
Massage has been around since the Ancient Greek and Roman times. Massage has the power to not only heal, but the power to prevent many common ailments. Traditionally thought of as a luxury, massage is now considered a necessary part of maintaining a healthy body.
The following features and benefits of massage will have you realizing it’s time to make massage part of your life.
Alleviates Stress *
Alleviates pain and improve range of motion
Eases medication dependency
Enhances immunity – stimulates the Lymph flow which is the body’s defense system
Assists with weak muscles
Helps prepare the body for and recover from heavy workouts
Improves skin
Increases joint flexibility
Improves circulation by pumping oxygen and nutrients into tissues and other vital organs
Releases endorphins, the body’s natural painkillers
Relieves migraine pain
Reduces premenstrual symptoms
* It may be unrealistic to eliminate all stress, but with experts estimating that 85 – 90% of disease is stress related, kicking stress to the curb is a worthwhile goal. Also, nothing ages us internally and externally as much as high stress. Reducing stress will lead to:
Decreased anxiety
Better concentration
Increased circulation
Reduced fatigue
Better sleep
More energy
Massage has also been known to have positive results for the following:
Arthritis suffers
Burn victims
High blood pressure patients
Asthmatic children
To find a great location for a massage and save 40 – 50% off your first visit go to www.salonandspapromotions.com
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